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WEDNESDAY, APRIL 7
EXPERIENCE PRANAYAM BREATHING & CHAIR YOGA
With Kuldip Singh Khalsa Certified Yoga Instructor
WEDNESDAY, APRIL 14
MEDITATION & REIKI HEALING CIRCLE
Susan Groh, MD, REIKI Master, Christine Monahan, REIKI Master
WEDNESDAY, APRIL 21
A GUIDED JOURNEY TO MEET YOUR ANGELS
With Lisa Mayer, Medium, REIKI Master
WEDNESDAY, APRIL 28
GUIDED MEDITATION ON LOVING AND
ACCEPTING YOUR BODY
Lilly Leon, Spiritual Teacher, Certified Yoga Instructor, Life
& Health Coach
Free Talk
~ Tuesday, May 4th 7-8:30pm
Medicine for
the Mind: The Healing Power of Meditation
with Buddhist Teacher David Hoffner
Meditation is a powerful tool for transforming our minds in a
positive way. In this course we will learn the essential
components of regular meditation practice, what to meditate
on, and how to integrate our meditations into our daily life.
Applying these practical methods will enable us to make our
whole life a path to peace, happiness, and the fulfillment of
our deepest wishes. Each class will include guided meditation,
a talk, and plenty of time for questions. Everyone is welcome
and invited to join us for this 4-week course. May 4 (Free
Talk) May 11, 18, 25 ($10 per class)
WEDNESDAY, MAY 5
EXPERIENCE PRANAYAM BREATHING & CHAIR YOGA
With Kuldip Singh Khalsa Certified Yoga Instructor
WEDNESDAY, MAY 12
MEDITATION & REIKI HEALING CIRCLE
Susan Groh, MD REIKI Master, Christine Monahan REIKI Master
WEDNESDAY,
MAY 19
EXPERIENCE MINDFULNESS THROUGH MEDITATION
With Tony Augusto, Registered, Certified Hypnotherapist
WEDNESDAY, MAY 26
A GUIDED MEDITATION BEING IN
HEALTH IN BODY & MIND
Lilly
Leon, Spiritual Teacher, Certified Yoga Instructor, Life &
Health Coach
MEDITATION & REIKI CIRCLE
SCHEDULE
APRIL 13 & 27, MAY 11 & 25 11:00 AM
APRIL 15 & 29, MAY 13 & 27 1:30 PM
REIKI CERTIFICATION CLASSES BY APPOINTMENT
CALL CHRISTINE (516) 782-4608 OR
cmonahan@optonline.net
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